Category Archives for "News"

Cindy’s Cape to Cape Adventure Race

The last month or so has been big for both my hometown of Augusta and myself!

The Cape to Cape Mountain Bike Race (C2CMTB) and final Augusta Adventure Race were a success again, a new opening in town, and the new interpretative centre at the Cape Leeuwin Lighthouse Cottage is taking shape to open soon. Heaps of hikers are making the most of an amazing wildflower year (I’ll be blogging that soon!).

The Café Boranup and Cafes of the Capes staff have been hosting many people from many places, giving them a local welcome, many of them on a mission to experience our Capes, Caves and Forests by mountain bike road bike, kayak or on foot.

Meanwhile…..

The boss has been checking doing her own Cape to Cape Adventure Race at the other Southwestern-most Cape of the Indian Ocean.  Ticking off a big travel bucket list item, the Cape of Good Hope.

I have been fitting in quite a few cooking and food experiences of the South African kind. Experiencing other’s delivery of food tours has given me a few ideas of what to do and what to do better for my travelling and local customers.

Cape Town is a melting pot of cultures and the flavours are many and varied. There are endless amounts of variations on local and international foods here.

So many similarities with home: Two Oceans, Wineries (wine farms), lighthouses, stunning coastlines, whales, sunshine and friendly people who love to share their story when prompted.  My favourite was an Uber driver form Ethiopia.  We discussed the differences between how my family milked cows in WA to how his people milk camels.  he couldn’t quite believe we had 200 cows – ‘Oooh you must be very rich!’  Compared to him, I am. South Africa is mostly extremely poor with unofficial refugees, and there is a massive gap between rich and poor here.

Another Uber driver divulged to myself and my travelling partner.  He used a friend’s passport to travel to South Africa from Zimbabwe because ‘It is very bad at home.  Very bad.’  Still, he borrows that passport to travel between countries to visit his mother and father.

The electric fences and alarms and locks depict an austere and unfriendly culture, but I have found the people who live here to be ridiculously warm and inviting and curious as to how good life is in the lucky country.  At a cooking class mainly designed for ladies to have a wine and learn a few tips (quite the enjoyable experience), the ladies were so open about their lives and the personal toll having to keep a high profile house and work and keep their household and social lives together.  Just gorgeous ladies full of honesty and great tips for good eating venues!

South Africa was hard to digest for the first few days, and then an understanding of how this culture works has exposed itself.  It is what it is, and for the most, it works.  the poverty is real.  the homelessness is real, but that is also prevalent more so now in our own first world country towns and cities and so why should a country torn by apartheid until only 25 years ago be any different?

The nature here is magnificent. The mountains imposing and bring emotion by the sheer size and proximity to high priced mini-mansions and the lowest income earners’ settlements of tin sheds.

The food in restaurants is scrumptious.  The fresh food in the supermarkets is very average, and the same price as home.

So here are a few shots of the trip so far, including an amazing few animals… Cape Leeuwin does mean Lioness in Dutch after all!

A mad dash to the finish line of writing recipes down from my experiences, a wine farm or two, and before I know it I’ll be home amongst the gums trees.

Breads at the Markets on a Sunday morning. Delicious

Bo-Kaap area, the home of the original Cape Malay community. Cape Malay people are not Malaysian, but from anywhere around the world, mostly Indonesia and China, Japan. Many were imported as slaves until slavery was abolished in the 1800’s.

Cute but so dangerous. We got especially lucky on our first Safari to see these guys right next to our truck.

National beverage! The Rooibos tea is drunk by many here.

Massive beastie. Privilege to meet them. I bought the hat – Saving Private Rhino 🙂

Vineyards. Mostly tended by itinerant workers living in tim shacks with no running water or toilets. But the area is otherwise beautiful. The vines meet mountains capped with snow even now in Spring.

September 14, 2018

Food brings us together in this dirty but beautiful city.

I am on a working holiday in South East Asia, and am now in Pnomh Penh for 9 days.
One week in, and I was feeling like I haven’t really got in contact with the real city by being on the ‘quiet’ side on the mighty Tonle Sap in a co-working space.

The other two co-working spaces I have visited in Asia have been gently social, having a drink with others, hearing an Australian accent quite frequently. At this location it is more like a backpackers: girlfriend issues, discussions about the state of the world, people trying to find their place by moving around in parts of the world that aren’t theirs.

Understanding

I have come to a few conclusions:

I like my personal audio space. Constant outside noises made by humans annoy me!
I show caring by cooking for others.
I am having a hard time with so much background noise and unfamiliarity.
Food can bring us all together.
Community and embedding yourself in that community provides a sense of belonging, not a mobile search.

So maybe it’s a bit much of an ask for a woman from one of the most pristine, quiet, relaxed places where the sense of community is immense, to embrace a bustling city at the junction of two major rivers in one of the poorest countries in the world. But I found a solution.

Food is my go-to place

I am on the constant search for fresh ideas inspired by street food, local foods.
I have made friends with an awesome human form Croatia who lives in Germany. We hit the city streets.
I cannot remember a time that I have I felt so invigorated by walking busy streets for 8 hours!

Yesterday I took a lovely person I have met at the accommodation and we hit the city. After a couple of false starts to try to use the boat to get across the Tonle Sap River, we ducked into a coffee shop for wifi and caffiene to order a rickshaw to town.
Feeling hungry we took a little risk and ate a soup that was supposed to be beef, but it kind of felt like the beef didn’t make a Moo sound at any point in it’s life. Thinking to myself…What can go wrong? This bustling kitchen had massive metal bowls full of bean shoots, herbs and fresh rice noodles, and about fifteen busy staff fiercely scrubbing pots and serving dishes.
The customer sitting next to me on the long table asked in broken English “Where are you from?’
Smiling, I reply, ‘Australia, mate.’ He grins. I tell him the food is amazing, because it tastes so good, and he beams.
“Where are you from? Do you live here?’ I ask. Yes, he is from Pnomh Penh and is very proud to be going to University doing Civil Engineering. Conversation is stalling, so I get back to my comfort zone.
“Is this food Khmer?’
Yes, he says. It is like Pho by the Vietnamese.
‘What is this?’ I ask, pointing to the pale looking slices of something or other in my bowl.
‘Meat.’ I stifle a giggle. “What sort of meat? Cow?’
‘Ah! Pig!’ We laugh and I thank him in Khmer and we carry on with our respective meal and friends.
It’s food that bought that conversation into unity. It’s a common thread between humans. We all eat! I am keen to share my food knowledge, and techniques with others. But most of all, I love to have small moments of communication with someone, and food provides a universal vessel for that conversation.
In Western kitchens French words are used by all Chefs. Chaud means hot. Fromage, buerre, miel…cheese, butter, milk…The list goes on. When there is a language barrier it is harder to communicate, but pointing and smiling helps a lot. Food is something that can be learnt without words, just watching. Rudimentary sign language! But you need to build language for a deeper understanding of the reasons behind what is happening, tweaks and insights.

The Exchange

My point is, when I was feeling the most unease on the streets of a foreign city I built a small level of respect with a man who was complete stranger but because I was trying his style of food on a filthy sidewalk under a tarpaulin in the rain we had an exchange.

So from there we found ourselves in the Russian market, with shiny gold and diamonds everywhere with women begging for food, dirty floors and or course rain and dirt up the back of my legs. It was at the entrance of this sweltering humid shed that I found a bicycle with a huge basket on the back full of ripe yellow pineapples. Perfect! After a bit of pointing and a man calling the owner of the pushbike, she arrived, a gorgeous timid woman. We asked how much for one pineapple. 2000 riels. ‘We take 5 please.’ You can imagine, my hand held up in indication of what 5 is. Sign language again. Big grin, she ran off to get change for a five dollar note from market stall holders. I carried those heavy little packages around for hours. I reckon it made them taste so much better last night and this morning!

It’s not always about the destination

Passapp is Cambodia’s version of Uber. It’s very simple. The price is agreed before the ride. You cash at the end of the ride. The rickshaws are like a Model T Ford, but three colours! White, red or yellow. Simple little machines that carry three Europeans at best, or a whole family from here! We took a Passapp rickshaw and our lovely driver had no idea where we were really keen to go, so took us to a five storey mall. As chance has it, we found on the third floor a selection of about 15 suitcases!

Happy days, since the Bangkok airport decided to break mine, the wheels don’t wheel anymore, it’s ripped on the bottom. They had been through my bag well. I’m glad there was no cash in there, and the medications in the suitcase were all accompanied by notes from my doctors.

I shelled out a fair bit of US currency and had myself a suitcase. Then we decided to walk the streets for a couple of hours, whilst wheeling a suitcase with five pineapples and a few groceries to make Khmer curry for dinner. There were so many funny looks form locals, us cruising the streets, busy intersections, with this big red suitcase, white skin and colours. My companion for the day had a scooter accident the week before so her lovely white Croatian skin was a few shades of purple, yellow and green. We had a few laughs about all that, and then I heard our laugh mimicked by some construction workers. This alerted me to the fact we were being closely followed. Turns out my small cash wallet was partially visible in my backpack and he was going for it. So we stopped and he went into the shop next to us. Poverty will do that. It’s just opportunistic.
So back to food. We bought Taiwanese cake, Khmer cake.. and then back to the more affluent area for a coffee and massage. So disappointing that the restaurant we went to had not a single Asian dish on it! There was no warmth in the place. We could have been in any European restaurant anywhere in the world. But the Asian influence was there. Classic clean lines, metal pipes with fake flames going sideways.
Small lights to look like flames, but going sideways 🙂

Onwards to a massage place, as found on google maps. Two dogs managed to hunt a large rat amongst some rubbish bags. Squealing rat, two dogs fighting over it. We were quite casual about the situation in from of us. I used the same policy as when a kangaroo is in the road in front of the car. Aim for the tail and hope that it’s moved on forward by the time you get there. It worked for us, in this nasty-smelling back street.

Before long we came upon our flash spa destination. Left the suitcase at the door and settled in for that fantastic thing that Khmer massage is. Like yoga lying down. At one point a tiny lady was lifting my whole body off the bed by my leg, with just my shoulder and head on the bed still. I told her she should be a weight lifter. She giggled.

We left the massage room completely re-invigorated.

We booked a Passapp back to our side of town in that heady massage heaven. Through two small red light districts and across the bridge, we made it back. Showers taken straight away then I cooked up the Cambodian curry I had purchased the ingredients for earlier in the day.

The English teachers using the co-working space daily were most impressed I was cooking Cambodian food. They know me as the chef who whips up a quick Pasta Alfredo or slow cooks a Beef ragout for the day, are we really intrigued as to why I’d cook the local food when we could get it here anyway.  Good point, I said, but as a chef I need to practice using the food before going home and forgetting important elements.

We had a wonderful conversation about their ingredients and I was very happy to have cooked up a big pot of vegetables as I always do. We shared the meal and then I got to try a new-to-me dessert. A couple of the girls had cooked up Sweet Beans and Sticky Rice. The most unusual mixture actually tastes quite good! It would’ve been better if I hadn’t just eaten curry and almost a whole beautiful sweet pineapple!

A great memorable day all round, an experience not to be forgotten.

In case you’re worried about the effects of street food, the stomach is very happy today! 😉

So is my mind. Which has reminded me of another couple of meme worthy statements:

The best experiences in life happen outside your comfort zone.

Food brings us together.

The best thing about memories is making them.

September 10, 2018

Sharing food in South East Asia

Welcome to my first Blog!

Cambodia and Thailand are favourites of mine to visit. The food, the people and yes, the weather!

I have taken a sabbatical this winter for two reasons.

  1. To inspire myself for summer menus; and
  2. Give the body a rest from a big 12 months with work, re-opening three and running four food venues.
  3. To get warm!

Last night my website was created by my very good friend. (Yes, she’s amazing). So now I can blog to my heart’s content. Writing has always been one of my favourite ways of sharing information, although some would say it’s not my forte – I may be known to chat a fair bit 😉

So, for today’s blog…Now, I can’t say it’s this was the best day I’ve had here on my workation, but it is equal best.

After my mind taking three weeks to rest from cooking, and eating out at any and every restaurant including street food of varied limits of hygiene, I headed off in a rickshaw with my newest Croatian co-working friend into Pnomh Penh city.

I went to the supermarket. A bottle of French wine, local cider, veges, Aussie beef, noodles, fruit etc etc later, I spent US$70, which is about the average Cambodian low-income earner’s monthly income. About two thirds of this was the Aussie chuck steak and Another Passapp rickshaw back to the palace (co-working space) and made a quick noodle soup. Thing is, you can’t do anything here in the kitchen without being very closely followed when they know you’re a chef! So I ended up cooking for 8, with two gorgeous Cambodian ladies who do the cleaning here.  With them watching me work, and me showing them what to do, we cooked a delightful fusion of Asian styles with Aussie beef, vermicelli noodles and broth.

I don’t know much Khmer, but a big thumbs up, an ‘Ah-kun’ (thank you) and beaming smiles spoke volumes.

It’s good for the heart of cook and share with others, especially when you know that’s probably the first Australian beef they’ve ever eaten, and maybe the last. Although tomorrow I’m making a slow-cooked beef stew and mash, so we will see how that goes!

Most meat here is poached or grilled on fire.  Energy is expensive and most Cambodian people are exceedingly poor on a world scale.  Beef is not commonly eaten, mostly chicken, green vegetables, herbs and fish.  We are situated in our gorgeous co-working space called the Outpost in Pnomh Penh.  It’s seriously located at the junction of the Tonle Sap River and the might Mekong River.  The rivers are very active, even in this rainy season.  Fun fact: The Tonle Sap River is the only river to flow backwards away from the sea in the rainy season when the Mekong flows so strongly it pushes water up in to the Tonle Sap.  The rivers are fished by the local poor people who bring up their whole family on the long boats covered with tarps and various prices of metal sheets to keep dry and well, not cool, but less hot.

Visiting Cambodia is not easy on the heartstrings.  Children begging and washing in the dirty rivers, people with disablility begging. I met a lovely English guy in the co-working space who teaches child victims of sex trafficking how to play sport and play again, after their childhood was taken away. I can only hope that by eating at small family run establishments rather than foreign owned hotels, I hope to be contributing to the local economy as a tourist.

But I get far more out of being here than Cambodia gets from me being here.

Let me digress… On my previous visit here, I stayed in Siem Reap.  Sure, Angkor Wat is nearby.  But so is Angkor Thom, and that is an experience we all should have.  There is a certain kind of cool peacefulness in this ancient city of temples, run down with old ficus trees with their massive roots growing out of the ruins. It’s hard to put into words, but it’s worth a few mornings, to explore the ruins of so many beautiful ruins!

And the food, oh the food. We tried the Amok Trey, a fish curry made with lemongrass and fresh turmeric, galangal, fish sauce, sugar, nothing unusual for Asia.  After eating Amok/Amouk for five days, my friend and I went to the first restaurant we had it, which we thought was the best and asked if they did cooking classes. “Yes, our chef Somontha cooked for the King,’ our server said proudly.  So for USD25 each we cooked for a couple of hours, learning how to use Amok paste with beef skewers, fish curry, chicken.

I now serve Amok curry on each of my cafes.  Once people try it, they almost always ask what is in it?  Where did it come from? It’s funny, if we put it on the menu as Amok Curry, is does not sell.  Give it a name of it’s most important ingredients, which are now buzz words, and it flies off the board.  Fresh Lemongrass and Turmeric Fish Curry?  Yes please! Hopefully, by promoting the local food of this country, I can influence people to visit this beautiful countrya and spend some money in positive tourism and maybe even volunteer to help the local children to learn English or other abilities to enable them to trade, talk to tourists and get better paying work in this harsh world with no welfare.

Check out the Amok curry recipe I’ll post on this site, and try it for yourself.  Top tip: Make a big batch and freeze the paste in little packets for next time you   get the urge to have it.  Trust me, it won’t be long after the first meal!

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